Plantbased, Not Perfect
- Health & Fitness · Alternative Health, Nutrition
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About
The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #plantbasednotperfect - a sustainable way of living a plant-centric life that doesn't strive for perfection - just encourages making healthier choices...
Also on
Recent episodes
- 227. Postpartum Update: Food, Fitness, Faith, Mental Health & More
- 226. Over 40 & Plantbased: Are you Getting Enough Protein?
- 225. Q&A: Boost Fertility Naturally, Tips for Bloating, Reduce Cellulite & POV on "SkinnyTok"
- 224. Is Oat Milk Healthy?
- 223. plantbased and PREGNANT
- 222. Food Dyes: Harmless or Harmful?
- 221. winter arc guide: healthy habits to start now
- 220. Is Seed Cycling Legit?
- 219. top foods for glowy skin ✨
- 218. How to make a healthy lifestyle fun, not a punishment