Just Great Yoga

Jay Co

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About

Tune in and bliss out to podcast vinyasa classes in stereo surround sound. No goats. No wine. No dance parties. Just great yoga to help you through these batsh*t times we're living in. Challenging sequencing; smooth, mindful pacing; a little humor, a little depth, and a sweet finish in savasana — everything you want from a yoga practice, anytime and anywhere you want it. We record class live with master teacher Jay Co, owner of yogaraj in Los Angeles and Mountain Sol Yoga in Mammoth Lakes. Jay has been leading public classes, adventure yoga retreats, teacher trainings, and group yoga ex...

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Recent episodes

  • #405 Practice Swing (preview)Oct 21, 2026 · 29 min
  • #404 Coming at You (preview)Oct 14, 2026 · 28 min
  • #403 Earthlings (preview)Oct 7, 2026 · 30 min
  • #402 Wasting Time (preview)Sep 30, 2026 · 29 min
  • #401 Visitors (preview)Sep 23, 2026 · 20 min
  • #400 High Peace (preview)Sep 16, 2026 · 23 min
  • #399 Out Into the World (preview)Sep 9, 2026 · 33 min
  • #398 The Hard Truth (preview)Sep 2, 2026 · 34 min
  • #397 Trust the Process (preview)Aug 26, 2026 · 32 min
  • #396 Undisturbed (preview)Aug 19, 2026 · 23 min

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