You Are Not A Frog

Dr Rachel Morris | Burnout Podcast

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About

The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water - the heat has built up so slowly that you haven’t noticed the extra-long days becoming the norm. You may feel on the edge and trapped in the very job that you’ve spent years working towards. Here’s the problem, frogs only h...

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Recent episodes

  • The Exact Moment a Difficult Conversation Goes Wrong (and How to Spot It)Oct 27, 2026 · 23 min
  • Am I an Accidental A**hole?Oct 20, 2026 · 1 hr 10 min
  • It's OK Not to Know: What to Do When the Furniture Is ShiftingOct 13, 2026 · 15 min
  • If Nothing Changes, Nothing Changes: How to Avoid the Burnout CliffOct 6, 2026 · 1 hr 10 min
  • It's Not Whether You Let People Down. It's WhoSep 29, 2026 · 23 min
  • The Real Reason You Can't Switch Off (with Nick Petrie)Sep 22, 2026 · 1 hr 11 min
  • Doing Nothing Feels Safe - That's What Makes It DangerousSep 15, 2026 · 19 min
  • Try Softer, Not HarderSep 8, 2026 · 1 hr 9 min
  • Going Back After Burnout When Nothing Has ChangedSep 1, 2026 · 19 min
  • The 12-Minute Method for Getting Stuff DoneAug 25, 2026 · 48 min

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You Are Not A Frog | Parasocial