Highly Sensitive Soul Podcast (for HSPs)

Lisa Matthews

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About

For Highly Sensitive Souls on a conscious journey of discovering their gifts and their purpose while building an intentional life. For those who are curious about both the science and spirituality behind being a Highly Sensitive Person (or HSP). Weaving this knowledge to create tools, practices, and rituals to support your unique self. Did you know that about 1 in 5 people are considered Highly Sensitive? And most of them don’t even know it. That’s why I’m on a mission to teach Highly Sensitive People their own inner healing practices, connecting them to the wisdom of their body, and to the...

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Recent episodes

  • 42. Mother in the Mother with author Pippa Grace ~ Honouring Mother's DayMay 10, 2025 · 54 min
  • 41. Creating your sensory support toolkit and advocating for your Highly Sensitive needsFeb 24, 2025 · 48 min
  • 40. We can do hard things: 10 tips to help you navigate challenges as a Highly Sensitive PersonJul 11, 2024 · 60 min
  • 39. Staying connected to the Mystical when life gets busy (aka when life gets full!)Aug 30, 2023 · 49 min
  • 38. What are your resources? (And where I disappeared too over the past few months!)Nov 17, 2022 · 38 min
  • 37. Deep Conversations on Death and Dying with Aaron BanfieldAug 8, 2022 · 58 min
  • 36. A busy life versus a full life as you hold the space for sacred self-careJun 17, 2022 · 36 min
  • 35. Self-Trust & Following your Intuition on your Pregnancy & Motherhood Journey - with Briana Faust: Energy Healer, Motherhood Support + Business OwnerMay 13, 2022 · 56 min
  • 34. Breathing your Self into being: Breathwork for self-growth, mental clarity, and even business - with Ariana Fotinakis: Business Coach & Breathwork FacilitatorMay 2, 2022 · 59 min
  • 33. How to finally start writing your book (when you're a Highly Sensitive Person) with Author Coach & Ghostwriter Jennifer LockeApr 15, 2022 · 1 hr 2 min

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