Balanced Working Moms Podcast - ADHD, Productivity, and Time Management
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About
The Balanced Working Moms Podcast is for working moms with ADHD who want to stop feeling overwhelmed and start getting things done. If you're juggling work, family, and a busy schedule, this podcast is your secret weapon. Join us as we share ADHD strategies for productivity, time management tips, and real-life solutions designed to work with your unique brain. We'll help you create more balance, reduce stress, and thrive in your career and home life.
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Recent episodes
- Episode #187: The Invisible Load: Why Working Moms Feel Responsible for Everyones Feeling
- Ep #186: ADHD Masking at Work: Why You're Exhausted by 2pm and Don't Know Why
- Ep #185: Why Rest Doesn't Always Make You Feel Better: How to Actually Recharge | ADHD Moms
- Ep #184: Self-Esteem vs. Self-Compassion: What ADHD Moms Really Need
- Ep #183: ADHD Reset: How to Get Back on Track When You Fall Behind
- Ep #182: How to Use ADHD Hyperfocus On Purpose (Not Just When It Happens To You)
- Ep #181: ADHD and Leadership: Why ADHD Brains Make Great Leaders
- Ep #180: ADHD and Perfectionism: Wait...They Go Together?
- Ep #179: Why You Can't Focus at Work (Especially if You Have ADHD)
- Ep #178: Why Unfinished Tasks Keep You Stressed (And How to Finally Close the Loop)