Post Trauma Secrets & Decluttering
- Education
- Health & Fitness · Alternative Health, Mental Health
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About
Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizing your space and getting control over your time so that you can create the life you...
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Recent episodes
- #122 Your Sugar Craving Isn't What You Think
- #121 How One Song Restarts Your Focus
- #120 The Clean Desk You Still Can't Start At
- #119 Why You Start Everything But Finish Nothing
- #118 Why Family Decluttering Always Ends in a Fight
- #117 Parenting With PTSD: Building Your Resources & Support Networks For Healing
- #116 How To Manage Parenting When You Have PTSD: Tips & Insights
- #115 - How To Deal With Other's Anger Effectively: PTSD Emotional Management
- #114 - How To Overcome Anger In PTSD: Practical Tips For Emotional Control
- #113 - Managing Panic Attacks During PTSD Recovery: Strategies For Trauma Relief