The Mum Boss Method Podcast
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About
* Are you a busy working professional Mum? * Have you struggled to lose weight for what seems like forever going from one fad diet to the next only to give up because it just isn’t sustainable? * Do you feel completely overwhelmed with all the conflicting information out there from ‘influencers’ telling you what you should and shouldn’t do? *Are you exhausted and stressed with no time or energy for yourself because you hand it out to everyone else first? If you said yes to any of those questions then you are in the right place! This is the podcast for you...
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Recent episodes
- Ep 259 Being the star of your own movie in peri-menopause with Paula Smith
- Ep258 Do you wish you were a more organised Mum? With Kat Lord of More to Organising
- EP 257 My HRT Journey
- Ep 256 Tough Conversations: Death with Caro from Your Final Matters
- Ep 255 Stop Rushing Your Life (Especially in Peri-Menopause)
- Ep 254: Stop Over complicating peri-menopause weight loss
- Ep 253 I want to lose 5kg before summer in peri-meno
- Ep 252 Losing Weight in Menopause
- Ep 251: Neurospicy Midlife Chats part 2 with Talia Zamora
- Ep 250: The Lie We’ve Been Sold About Rest, Fitness & Menopause