
A Mind of Her Own
- Education · Self-Improvement
- Health & Fitness · Mental Health
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About
A Mind of Her Own is a science-backed podcast dedicated to women's mental health, hosted by Dr. Jennifer Reid, MD, a Columbia and UCLA-trained psychiatrist, award-winning educator at the University of Pennsylvania, and author of Guilt Free: Reclaiming Your Life from Unreasonable Expectations. Dr. Reid sits down with clinicians, researchers, and writers to explore topics that matter: invisible labor, reproductive mental health, physician burnout, guilt, identity, and the forces that shape how women seek care and how they thrive. Now available for CME credit! amindofherown.substack.com
Also on
Recent episodes
- “Carry My Strength,” A Mother’s Words of Wisdom
- Freedom and Fearlessness After Menopause
- “We Can Only Regulate Feelings that We’re Willing to Acknowledge.”
- The Four Furies of Unreasonable Expectations
- "Why Can't I Ditch this Awful Guilt?"
- The Guilt Divide: Women, Men and the Emotions We're Taught to Feel
- Solving The Guilt Equation (Finally!)
- "Being Alive Is a Terminal Condition."
- Beyond Distraction: A New Understanding of Adult ADHD
- "It's Your Body." Optimal Health in Perimenopause.