Q's Health and Wellness Podcast With Quinn Mitchell

Quinn Mitchell - Health and Wellness Specialist

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About

Q's Health and Wellness Podcast is your source for living a healthier lifestyle and developing a better mind body and soul. Through guidance tips and stories of highly successful fitness guru's, athletes and individuals who are passionate about enhancing all aspects of life. We provide you with the tools to help you take your lifestyle to another level.

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Recent episodes

  • Breaking Down Nutrition Based On Genetics With Erica BeineJun 30, 2022 · 32 min
  • The Hack On How To Get Better Sleep With The Top Sleep Coach In The World Devin BurkeMar 3, 2022 · 41 min
  • Creating A Personal Fitness Routine That Sticks With Personal Trainer And Author Kathleen TrotterJan 24, 2022 · 59 min
  • Breaking down the fitness industry and what it takes to run a successful gym with the CEO of Alloy Personal Training Rick MayoJan 1, 2022 · 56 min
  • Breaking down the struggle every basketball player goes through with Maine's Top Skills Pro Trainer Ben TeerDec 5, 2021 · 26 min
  • Making it out of CT to the pro level, What it actually takes to be elite with pro basketball player Timajh Parker-RiveraSep 23, 2021 · 46 min
  • Breaking Down Basketball Mentally And Physically At The Highest Level With Marco NunezAug 25, 2021 · 53 min
  • Defying the Odds through the game of basketball with pro skills coach Jaquann StarksAug 1, 2021 · 49 min
  • Breaking Down Overseas Basketball With Pro Skills Coach Basi ProkofyevJul 6, 2021 · 52 min
  • The importance of breath work and how our body is connected with Misha CavayeMay 6, 2021 · 1 hr 13 min

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