Weight Down Life Up
- Health & Fitness · Mental Health, Nutrition
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About
This podcast documents Tullio's journey of losing a significant amount of weight, and picking his life back up along the way. We will be talking to your average Joes who are on the same journey, along with experts in significant weight loss, and a healthy lifestyle. Tullio will also be sharing his up's and down's with this journey and the toll it takes on your mental health as well as your physical health.
Also on
Recent episodes
- Guilt Eating and the Holidays
- I'm BACK!!!!
- Episode 4: Getting through this Pandemic
- Strength Is Earned!
- Episode 2: Self Care & Self Love
- Episode 1 Why did I start this
- Preview Trailer