Guided Jewish Meditations

Guided Jewish Meditations

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About

This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdom of the Torah, are each about 20-30 minutes long, and are inspired by the teachings of Rabbi Aryeh Kaplan, זצ”ל.

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Recent episodes

  • 109. Regel: A Meditation of FootstepsSep 24, 2026 · 24 min
  • 108. D'Yo: Divine Ink [Advanced]Aug 21, 2026 · 33 min
  • 107. Ascension Into Rest: A Sleep MeditationAug 4, 2026 · 12 min
  • 106: Shalom for Charlotte: A Meditation to Let Go of ResentmentsJul 3, 2026 · 21 min
  • 105. Heichal: A Meditation to Calm the MindJun 8, 2026 · 17 min
  • 104. Aibershter: A Meditation of the Highest OneMay 17, 2026 · 18 min
  • 103. Infinitude [Unstructured]Apr 23, 2026 · 32 min
  • 102. Purim: Returning With LoveFeb 17, 2026 · 27 min
  • 101. Hashem: A Divine Embrace for Anxiety and PainJan 25, 2026 · 10 min
  • 100. Aleph: A Meditation of UnityJan 4, 2026 · 33 min

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