Be The One You Need with host Sophia Nelson

Be The One You Need

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About

A New Podcast by Award Winning American Author Sophia Nelson based on her 4th best-selling book. It's all about Self-Care. Self Love. Self-Healing. Self-Nurturing. Self-Capacity. We all need it. COVID has changed everything. We have all had lots of time to reflect on creating the life we want and need in order to Thrive. So many of us are Exhausted. Broken. Out of Capacity. We need to teach people how to treat us, by how we treat ourselves. Tune In every Sunday.

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Recent episodes

  • It's Time to Put You at the Top of Your To Do ListMay 25, 2025 · 15 min
  • In A Time of Chaos--You Must Choose Your Self-Care and Well-Being.Apr 13, 2025 · 13 min
  • Women's History Month 2025 PreviewMar 4, 2025 · 9 min
  • Be the One You Need Podcast: The Three C's to Win in 2025Jan 27, 2025 · 17 min
  • May Kick-Off Mental Health Month: This is All You Get.May 5, 2024 · 26 min
  • IWD 2024: Inspire inclusivityMar 8, 2024 · 16 min
  • Leap into Your FutureMar 1, 2024 · 15 min
  • Valentine’s Day Special: The Greatest Love of All is Inside of YOU!Feb 14, 2024 · 12 min
  • Black History Month Special. It’s time to start taking care of you.Feb 5, 2024 · 20 min
  • Protect Your PeaceJan 21, 2024 · 26 min

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