No Ordinary Yogi
- Health & Fitness · Alternative Health
- Leisure · Hobbies
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About
Katherine Biggs speaks to her yoga students and yoga teachers about their yoga practices. Real-life yogis talking real-life yoga. What gets us on the mat? What keeps us on the mat? And how has yoga helped us navigate the twists and turns in our lives? Every week I talk to ordinary folk who do yoga. We share our stories and our experiences both on and off the mat, in the hope we will inspire you to start or continue your yoga practice.
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Recent episodes
- EP 1.12: Greville Henwood - “Who am I? And what am I doing here?”.
- EP 1.11: Julie Martin - “I am preparing people for a job that is in service to others”.
- EP1.10: Corrina Gordon-Barnes - On Pregnancy, Loss, Yoga and of course, Pineapples.
- EP 1.09: Alexandra Pope - "It’s about community, learning and being stretched".
- EP 1.08: Paula Mitten - “The older I get, the less I’m attached to the physical practice”.
- EP 1.07: Where has Kat been?
- EP 1.06: Helen Rebello - "Yoga taught me to embrace all of me, no matter what".
- EP 1.05: John & Helen Rees - "The biggest thing is making the commitment to yourself"
- EP 1.04: Jacqui Smith - "I can trust my body now".
- EP 1.03: Shakti Sue Friston - "The Real Work is in the Stillness".