The Metabolic Classroom with Dr. Ben Bikman
- Health & Fitness · Nutrition
- Science · Life Sciences
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About
Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com. Hosted on Acast. See acast.com/privacy for more information.
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Recent episodes
- The New GLP-1 Pills & What You Need to Know
- Why Your Body Chooses Sugar Over Fat
- The Biggest Myth About Mitochondrial Health
- Why Exercise Alone Won’t Help You Lose Weight
- Why Some People Stay Thin No Matter What They Eat
- Why You're Always Hungry (Even After Eating)
- Visceral Fat - The Hidden Fat That Drives Insulin Resistance
- Why Your Bones Affect Your Metabolism
- Why Some People Burn More Calories Than Others
- Why Amylin May Be the Most Important Weight Loss Hormone You've Never Heard Of