The TELOS Podcast

Movement 101

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About

The TELOS Podcast records inspirational stories & in depth interviews from high performers from the sporting, business & health/fitness worlds.These humans are literally that - Human. Take inspiration from their humble beginnings, world class success & inevitable failures.We all have the power to be the Creator's, Explorer's & Hero's of our lives!

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Recent episodes

  • Eoin Larkin - Miltary Mindset to All Ireland ChampionMar 28, 2022 · 1 hr 2 min
  • The Ultimate Hangover Cure with Rob GallagherMay 31, 2021 · 49 min
  • Nutrition Considerations for Sports Performance Part 2 with Brian Ó hÁonghusaMay 19, 2021 · 1 hr 3 min
  • Nutrition Considerations for Sports Performance Part 1 with Brian Ó hÁonghusaMay 4, 2021 · 1 hr 26 min
  • Damian Browne's Preparation to Climb EverestApr 20, 2021 · 54 min
  • How Our Beliefs Shape Our Body & Mind!Apr 6, 2021 · 23 min
  • Intermittent Fasting, Restricted Feeding & Advice for Night Shift Workers with Brian Ó hÁonghusaMar 30, 2021 · 1 hr 29 min
  • Finding Purpose in the Chaos of Modern Life with Damian BrowneMar 16, 2021 · 23 min
  • Health, Longevity & Self Efficacy - 3 more principles of Movement 101Mar 8, 2021 · 22 min
  • Creating Real Change, Stoic Philosophy & Daily Non-Negotiables with Brian Ó hÁonghusaMar 1, 2021 · 28 min

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