The Stoic Handbook with Jon Brooks
- Education · Self-Improvement
- Health & Fitness
- Society & Culture · Philosophy
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About
You've read the books. You know what Marcus Aurelius would do. But when life gets hard, the philosophy disappears. This podcast is for people who want to close the gap between knowing Stoicism and actually living it. New episodes weekly. Start with the free 7-Day Stoic Challenge: https://www.stoicchallenge.co/?utm_source=podcast&utm_medium=show-description&utm_content=global
Also on
Recent episodes
- Stoic Sleep Affirmations: Enough For Tonight
- Why You Still Feel Anxious When You Know the Stoic Advice
- Amor Fati: The Stoic Practice Of Loving Your Fate
- Jon Friedland: Jiu-Jitsu, Fear and the Practice of Stoicism
- Difficult People: A Stoic Masterclass
- Stoic Joy: Six Habits For A Calmer Life
- The Reset: How to Come Back Quickly When You've Lost It
- Massimo Pigliucci: How to Think Clearly Without Certainty
- The Flinch: What to Do With the First Jolt of Anger or Anxiety
- Let Go Of What You Can't Control: A Stoic Meditation