
Stay Calm with Bob Roth
- Education · Self-Improvement
- Health & Fitness · Alternative Health
- Society & Culture
Free on the App Store for iPhone, iPad and Mac. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks designed to bring you one step closer to finding peace in your life – from sharing personal stories about the power of meditation to teaching simple tips about living well.Whether you want to master meditation or just want to find a moment of peace during these turbulent times, tune in, get comfortable, and let Bob guide you to a calmer you. All you need is a few minutes and an open mind.
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