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Waking Up into Your Awakened Body

Awakened Body

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About

This is a daily, 10-minute guided meditation to start your day with breath, spaciousness and intention. For videos, more practices to support you throughout your day, resources and teachings, visit www.awakenedbody.org. Awakened Body is a well-spring of resources for those wanting to delve into the kabbalah of the body. The body is a treasure trove and a map; we can learn to navigate its sacred terrain. Enjoy these guided meditations to get to know your Awakened Body. awakenedbody.substack.com

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Recent episodes

  • Waking Up on October 4, 2024Oct 4, 2024 · 9 min
  • Waking Up on October 3, 2024Oct 3, 2024 · 11 min
  • Waking up on October 1, 2024Oct 1, 2024 · 11 min
  • Waking up on September 30, 2024Sep 30, 2024 · 12 min
  • Waking Up on September 27, 2024Sep 27, 2024 · 14 min
  • Waking Up on September 25, 2024Sep 25, 2024 · 12 min
  • Waking up on September 24, 2024Sep 24, 2024 · 13 min
  • Waking up on September 23, 2024Sep 23, 2024 · 13 min
  • Waking Up on September 20, 2024Sep 20, 2024 · 11 min
  • Waking Up on September 19, 2024Sep 19, 2024 · 11 min

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