Real Health Talk
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About
Hello and welcome to 'Real Health Talk Podcast ! With Zak Good and Jordan Davey.Together, we're here to go deep into holistic health and make it relatable for your everyday life.We're breaking down complex topics into clear, actionable advice. Covering nutrition, movement, mindset, and lifestyle.Join us for engaging episodes where we transform holistic health from a concept into a daily practice. Whether you're just starting out or you're a health nerd like us, this podcast is here to help you on your journey.Let’s dive in, go deep, and understand what the true pillars of health are, an...
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Recent episodes
- Episode 53: Energetics, Authenticity & The Shadow - Who Are You When No One's Watching?
- Episode 52: The Placebo Is You: Why Your Belief System Is Your Most Powerful Health Tool
- Episode 51: Nervous System, AI, Child Immunisation, Intuition, and the Future of Wellness
- Episode 50: Fifty Conversations In, Just Getting Started - What This Journey Has Taught Us
- Episode 49: Gut Health & Nervous System Reset - Top-Down Digestion, Hydration & Ancestral Nutrition
- Episode 48: The battle between Internal Freedom & External Noise - Presence, Patience and Acceptance
- Episode 47: Beyond Macros: Embodiment, Integration, and Seasonal Nutrition
- Episode 46: The Art of Letting Go: Breaking Out of the Matrix
- Episode 45: The Return - Truth, Habits, Energy and Real Health
- Episode 44: How to Trust Yourself in a Distracted World: Slowing Down, Integration, Fatherhood & Intuitive Health