MODEL TRAINER TALK

Model Trainers

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About

The Model Trainers are the personal trainers that practice what they preach, and our team assembled under one unified goal: to help both men & women achieve sustainable lifestyle transformations. Here on the show, we'll break down our fitness routines, discussing any and all topics about fitness, and answer all of your nagging questions.

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Recent episodes

  • The Importance of ConsistencyMay 19, 2021 · 31 min
  • Why can’t you seem to lose weight?May 14, 2021 · 29 min
  • SupercompensationMay 12, 2021 · 25 min
  • How to choose the right weightsApr 29, 2021 · 33 min
  • FlexibilityApr 28, 2021 · 13 min
  • Reverse DietingApr 21, 2021 · 28 min
  • Overcoming Body DysmorphiaApr 15, 2021 · 21 min
  • Overcoming PlateausApr 14, 2021 · 27 min
  • Clean BulkApr 7, 2021 · 29 min
  • Overcoming ExcusesApr 1, 2021 · 17 min

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