Redefining Rest for Public Health Professionals
- Health & Fitness · Mental Health
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About
The Redefining Rest podcast is for early to mid-career public health professionals with a Master of Public Health (MPH) degree who are burnt out, stressed, overwhelmed, and exhausted. If you want to experience more rest, have more time, do the things that bring you joy and fulfillment, and ultimately create a life you love… then this is the podcast for you. In each episode, Career and Life Coach Marissa McKool, MPH will unpack how our society and the public health field itself promotes the narrow and false idea that rest that has to be earned and productivity makes you worthy. Sh...
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Recent episodes
- The Redefining Rest Podcast Will No Longer Be Available After January 1st, 2026
- The Government Shut Down: 3 Tools to Stop Feeling Worried Today (PLUS Time Sensitive Bonus Resource)
- [BONUS] The Secret to navigating BIG changes in Public Health: An Overwhelm Solution Sneak Peek
- [BONUS] How to Feel Hopeful About the Field of Public Health: An Overwhelm Solution Sneak Peek
- [BONUS] How to Overcome ANY Challenge at Work: An Overwhelm Solution Sneak Peek
- [BONUS] The #1 Barrier to Successful Boundaries: An Overwhelm Solution Sneak Peek
- [BONUS] Are Boundaries Really Possible in Public Health?: An Overwhelm Solution Sneak Peek
- [BONUS] How to Get Started Reducing Your Stress: An Overwhelm Solution Sneak Peek
- [BONUS] The #1 Strategy to Reduce Stress Today: An Overwhelm Solution Sneak Peek
- [BONUS] 3 Ways Reducing Overwhelm Changes Your Life: An Overwhelm Solution Sneak Peek