Lit AF Relationships
- Education · Self-Improvement
- Health & Fitness
- Society & Culture · Relationships
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About
Lit AF podcast is your resource for healing and transforming attachment styles. Sarah Cohan is a relationship and communication coach. She helps folx end old relationship patterns like people-pleasing and codependency in order to show up confidently in secure relationships. It is possible to change your attachment style. Tune in to start healing today. Website: [Sarahcohan.com](https://www.sarahcohan.com/) Instagram: [@itsmesarahcohan](https://www.instagram.com/itsmesarahcohan/) Email: hello@sarahcohan.com
Also on
Recent episodes
- 267. The five steps to create Secure Attachment for a better relationship
- 266. Healing the anxious preocuppied attachment style with Becca
- 265. What husband’s with insecure attachment need to hear
- 264. Attachment Styles Explained
- 263. When Your Relationship Feels Hard
- 262. How to Set Loving and Supportive Boundaries
- 261. Rebuild Trust With Your Partner to Have a Deeper Connection
- 260. Are You and Your Partner Stuck in the Same Repetitive Argument?
- 259. Are you doubting whether or not you’re in the right relationship?
- 258. The Anxious Avoidant Relationship Pattern