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Life Change Podcast

Hellow Coaching time

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About

Life change podcast for those who want to change their life by changing their thoughts, behaviours, emotions.

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Recent episodes

  • Beliefs trapApr 24, 2021 · 9 min
  • Rummination trapApr 23, 2021 · 5 min
  • Advantages of not having REBT in your lifeApr 22, 2021 · 6 min
  • Disadvantages of REBTApr 21, 2021 · 9 min
  • Benefits of REBTApr 20, 2021 · 9 min
  • Rebt as choiceApr 19, 2021 · 7 min
  • Benefits of having thoughts/Beliefs responsibility .Apr 17, 2021 · 8 min
  • 4 Beliefs responsible for emotional healthApr 16, 2021 · 6 min
  • Beliefs that are responsible for our emotional disturbance.Apr 14, 2021 · 10 min
  • How to be genuine?Apr 13, 2021 · 10 min

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