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Chicago Endurance Sports

CES Coaching Staff

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About

Targeted at athletes training with the Chicago Endurance Sports (CES) running program, this podcast is a way for the coaching staff to deliver timely and useful information, education and motivation to CES participants on their training journey.

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Recent episodes

  • Strider #3 (mini-sode) A Marathon FableOct 2, 2023 · 4 min
  • Snooze for Success: Sleep's Influence on EnduranceAug 8, 2023 · 55 min
  • Mastering Your Nutrition for Long-Distance SuccessJul 25, 2023 · 1 hr 0 min
  • Striders #2 (mini-sode) Coach-ella '23Jun 7, 2023 · 9 min
  • Lets Kickoff Summer 2023May 30, 2023 · 17 min
  • Striders #1 (mini-sode) - Coach V on 26.2Oct 5, 2022 · 5 min
  • Marathon Race Week Dos and Dont'sSep 29, 2022 · 1 hr 23 min
  • Good Form RunningJun 10, 2022 · 23 min
  • Your 1st Marathon - Embracing The TrainingMay 25, 2022 · 1 hr 27 min
  • New Member OrientationFeb 26, 2022 · 54 min

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