Finding Help: Therapy, Recovery, & Community
- Health & Fitness · Mental Health
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About
Is recovery from addiction, anxiety, depression, or from other mental health difficulties even possible for me? What ACTUALLY happens in a therapy session or 12 Step Meeting? Will talking about my problem really help? Finding Help is a podcast where the helpers and the helped share their wisdom and experience about the many different paths from isolation, loneliness, and despair to connection, community, and hope. Host Matt Shedd formerly worked at the Peabody Awards and in public radio before becoming a mental health writer and podcaster. More at https://mattshedd.com
Also on
Recent episodes
- Escaping Internet Addiction: Pornography, Shopping, Social Media, and Gaming Addictions with Zulaikha Straight, MA, LPC
- Amphetamine Psychosis, Spiritual Awakening, Total Acceptance | Adam Abramowitz
- Mythology, Spirituality, & Therapy: Transforming Suffering into Poetry with Mitchell Smolkin, MACP, RP
- From Alcoholic Hallucinations to Connection + Hope with Kyle C.
- A Nonviolent Approach to Addiction with Matt Shedd, MA
- Everyone's Brain Is Different | Neurodiversity with Kelli Willard, LMFT
- “Anything Is Welcome” | Radical Acceptance & EMDR with Natasha Vayner, LCSW
- Racial Trauma and Cultural Humility with Sherrae Lachhu, LMFT
- Making Therapy Accessible to Diverse Cultural Backgrounds with Ana Aluisy, LMFT, LMHC
- Emotionally Focused Therapy with Travis Ramsey, LPC