The Plant Centered and Thriving Podcast
- Health & Fitness · Alternative Health, Nutrition
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About
Welcome! If you're looking for plant-based inspiration, you've come to the right place! This podcast is here so you don’t have to feel alone on your plant-based journey. You'll hear from individuals who have taken the leap to go plant-based, why they did it, the struggles they faced, their words of wisdom for you, and how they're thriving now.
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Recent episodes
- Podcast Finale: Navigating the US Food System with Mel Weinstein: How to Make Healthy Choices Amidst Ultra-Processed Temptations
- Reversing his heart disease, pre-diabetes and a 65 pound weight loss were just some of the changes Kelley Gilberry saw after going plant-based. But inspiring others to do what he's done may be the best outcome yet.
- Unveiling the Fertility-Boosting Power of a Plant-Based Plate with Judy Simon and Dr. Angela Thayer
- Why does it take something extreme like a parent being diagnosed with a horrible disease to finally shake us up enough to change our lifestyle? My guest, Mandy, went vegan 20 years ago for this very reason.
- Genny Mack is battling chronic illness. Her weapons of choice? Plant-based nutrition and holistic healing
- Registered Dietitian and 20 year vegetarian, Sarah Heitzman, reminds us there is room in everyone's diet to enjoy their food
- Worried you are doomed with nutrient deficiency without meat? Plant-based nutritionist, Callum Weir, lays those fears to rest.
- Did you go vegan to lose weight? Fitness and Life Coach, Sherry Shaban, explains why its not working
- Ignored and dismissed by western doctors, this 30 year old Canadian found her way to a plant-based diet to heal herself. Now she is helping others heal, too.
- Navigating Cholesterol: Dr. Michael Greger’s Plant-Based Health Strategies