optYOUmize
- Education · Self-Improvement
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About
Most self-improvement tells you that a better life is a more productive life — more output, more achievement, more optimized routines in service of bigger goals. optYOUmize begins from a different premise. You are not a machine to be tuned. You are a whole person — with competing needs, deep relationships, finite time, and an interior life that deserves as much care as your calendar. The optYOUmize podcast, hosted by entrepreneur, coach, and speaker Brett Ingram, is built around one question: what does a genuinely good life actually look like for you? Not the generic answer. Not the socially acceptable one. The hone...
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Recent episodes
- Why Do I Procrastinate on the Things That Matter Most?
- Why Do I Feel Guilty When I Say No?
- Why You Feel Behind in Life When You're Doing Fine
- Why Do I Still Feel Broke When I Make Good Money?
- Why Does Reaching Your Goals Feel Empty?
- Why Am I So Tired When Nothing's Wrong? The 4 Hidden Energy Drains
- Why Can't I Stop Replaying That Conversation in My Head?
- Why Am I Kinder to Strangers Than to the People I Love?
- How Do I Figure Out What I Actually Want?
- How Do I Know If I Should Leave a Job I'm Good At?