Relate and Meditate
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About
We’re a new podcast series with a goal to tackle relatable modern day issues and design accessible mini meditations using language that feels like a friend. Each week we’ll be talking to both experts in their field as well as experts by experience - whether it’s running their own business, thriving in the art world or just real people going through real things. Our mission is to tackle relatable issues through creative conversations with inspiring people and leave our listener with easy, non-woo woo, straight talking 5 minute meditations inspired by and crafted in collaboration with our guests. There’...
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Recent episodes
- Summer Body Anxiety Meditation: Relate with Daisy Clementine
- Reflecting on Season One with Meditation Coach Laura Tilley
- Relationship Anxiety Meditation: Relate with Melissa Mason
- Mental Preparation for Ikea Trip Meditation: Relate with Miranda Lorikeet
- Climate Anxiety Meditation: Relate with Tanzy Owen
- New Mum Meditation: Relate with Michelle Banares
- Party Planning Stress Meditation: Relate with Big Mum Energy
- Setting Work Boundaries Meditation: Relate with Vic Houllis (aka Mannequin Hands)
- Travel Restrictions Meditation: Relate with Evie Farrell
- Self Confidence Meditation: Relate with Martina Martian