
Fumz Fitness Tips
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About
Fumz Fitness Tips is a fortnightly podcast where Funmi Johnson shares fitness tips and discusses the benefits and challenges one might face on a fitness journey. She lost 24.1kg/53lbs/3Stone11bs in 8months and fell in love with fitness. The goal is to get you to do the same and change your mindset towards fitness creating a sustainable lifestyle. It’s short and Sweet 5-15mins long at most . It is informative, interesting and straight to the point. You can also find her on her website www.fumzfitness.com for more information or on her Instagram page @fumzfitness
Also on
Recent episodes
- Home vs Gym Workouts
- New Year Fitter You
- Merry Christmas
- Fitness & Festivities
- Swap I Can’t For I Will
- Rest, Regroup & Reset
- Calorie Deficit
- Calories Explained
- 1 Year Fitness Anniversary
- Conversation with Mona Lisa