Fumz Fitness Tips

FumzFitnessTips

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About

Fumz Fitness Tips is a fortnightly podcast where Funmi Johnson shares fitness tips and discusses the benefits and challenges one might face on a fitness journey. She lost 24.1kg/53lbs/3Stone11bs in 8months and fell in love with fitness. The goal is to get you to do the same and change your mindset towards fitness creating a sustainable lifestyle. It’s short and Sweet 5-15mins long at most . It is informative, interesting and straight to the point. You can also find her on her website www.fumzfitness.com for more information or on her Instagram page @fumzfitness

Also on

Recent episodes

  • Home vs Gym WorkoutsJan 20, 2022 · 16 min
  • New Year Fitter YouJan 6, 2022 · 16 min
  • Merry ChristmasDec 25, 2021 · 2 min
  • Fitness & FestivitiesDec 23, 2021 · 9 min
  • Swap I Can’t For I WillDec 9, 2021 · 13 min
  • Rest, Regroup & ResetNov 25, 2021 · 13 min
  • Calorie DeficitAug 18, 2021 · 13 min
  • Calories ExplainedAug 11, 2021 · 9 min
  • 1 Year Fitness AnniversaryAug 4, 2021 · 11 min
  • Conversation with Mona LisaJul 28, 2021 · 26 min

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