Walk with Me - Walking Workouts by: Coach Michelle

Michelle Mahoney

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About

Hi, l am Coach Michelle a certified USATF Track and Field Coach, a Registered Dietetic Technician, and an avid RaceWalker. I have taken my passion for walking, success with weight loss, and experience as a nutritional professional to a podcast called " Walk with Me". The podcast provides 30-minute walking workouts that motivate and inspire you as you walk. These workouts are designed to give a complete body workout, that will efficiently burn calories and encourage a healthy, active lifestyle. The secret is out, walking is the best exercise you can start right now!

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Recent episodes

  • Walking to build endurance and strengthFeb 6, 2023 · 34 min
  • Complete Calorie burning workoutJan 21, 2023 · 36 min
  • Walk with WeightsJan 14, 2023 · 38 min
  • HIIT the Fitness RoadJan 7, 2023 · 37 min
  • Fast Fitness WalkingJan 1, 2023 · 36 min
  • Walk With Me - Walking fast for fitness and weight lossOct 17, 2022 · 35 min
  • Walk with Me- We are "Live" for Walk it out WednesdaySep 16, 2022 · 43 min
  • Walk with Me - We are "Live" for Walk it out WednesdayApr 29, 2022 · 40 min
  • Walk with Me- We are "Live" Walk it out WednesdayMar 31, 2022 · 40 min
  • Walk with Me- We are "Live" for Walk it out WednesdayMar 23, 2022 · 37 min

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