The Academy Masterclass
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About
A collection of musings from a guy that loves fitness.
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Recent episodes
- The Academy Masterclass | Series 1 Episode 3 | Don't Be An Ostrich!
- The Academy Masterclass | Series 1 Episode 2 | Managing Training Session Expectations, Controlling Variables, and Movement Economy
- The Academy Masterclass | Series 1 Episode 1 | How To Approach a Training Session For Best Results | Managing Expectations, Emotions, and Delaying Gratification