
Wellness MD
- Health & Fitness · Medicine, Nutrition
- Kids & Family · Parenting
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About
Join Medical Doctor Daniela Steyn for honest conversation and practical guidance on how you can live a joyful life of health and wellness. Originally from South Africa now working as a Family Physician and Hospital Doctor in Canada, her mission is to empower you to take control of your own health. Heal from illness and prevent disease with optimal nutrition, moving your body more and sleeping better. You too can live a life of abundance and joy.
Also on
Recent episodes
- Where do I go for menopause care in Canada?
- Why don’t I feel like myself?
- Could this be perimenopause?
- Where did my sex drive go?
- Why Your Body Changing?
- Weight Loss Drugs and Menopausal Weight Gain
- Longevity: How to Live Stronger for Longer
- Being Athletic in Perimenopause and Beyond
- Wellness in the Workplace: How to Prevent Burnout
- Value of Community When Going Through Menopause with Dr. Beatrice Seguin