Wellness MD

Dr. Daniela Steyn

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About

Join Medical Doctor Daniela Steyn for honest conversation and practical guidance on how you can live a joyful life of health and wellness. Originally from South Africa now working as a Family Physician and Hospital Doctor in Canada, her mission is to empower you to take control of your own health. Heal from illness and prevent disease with optimal nutrition, moving your body more and sleeping better. You too can live a life of abundance and joy.

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Recent episodes

  • Where do I go for menopause care in Canada?Oct 20, 2026 · 16 min
  • Why don’t I feel like myself?Oct 20, 2026 · 46 min
  • Could this be perimenopause?Oct 14, 2026 · 33 min
  • Where did my sex drive go?Oct 7, 2026 · 39 min
  • Why Your Body Changing?Sep 30, 2026 · 37 min
  • Weight Loss Drugs and Menopausal Weight GainNov 21, 2024 · 34 min
  • Longevity: How to Live Stronger for LongerOct 31, 2024 · 49 min
  • Being Athletic in Perimenopause and BeyondOct 8, 2024 · 36 min
  • Wellness in the Workplace: How to Prevent BurnoutOct 3, 2024 · 57 min
  • Value of Community When Going Through Menopause with Dr. Beatrice SeguinJun 17, 2024 · 32 min

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