Dear Dr. Tracy
- Education · Self-Improvement
- Health & Fitness · Mental Health
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About
Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights as a wife and mother to help you break unhealthy patterns and build stronger connections. Each week, Dr. Tracy answers the questions so many of us have but don’t always kn...
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Recent episodes
- What to Do When Repair Doesn’t Make You Feel Close
- Is It Your Marriage, or Is It September?
- When One Partner Wants More Emotional Connection
- Why Defensiveness Kills Intimacy
- Raine Maida and Chantal Kreviazuk: The Marriage Behind the Music
- Don’t Define Your Relationship by Your Hardest Days
- When Your Partner Avoids Conflict and Leaves You Alone
- How to Stop Chasing Accountability From Your Mother-in-Law
- Why You Sound Critical When You Really Want Connection
- Why the Mental Load Feels So Unfair