Dear Dr. Tracy

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About

Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights as a wife and mother to help you break unhealthy patterns and build stronger connections. Each week, Dr. Tracy answers the questions so many of us have but don’t always kn...

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Recent episodes

  • Intuition, Embodiment, and Learning to Trust YourselfOct 29, 2026 · 46 min
  • ICYMI: Navigating Mother-in-Law Tension: Passive Aggression, Boundaries, Power Dynamics, and RepairOct 22, 2026 · 58 min
  • The Burned-Out Pursuer: When You Stop Reaching for Your PartnerOct 15, 2026 · 31 min
  • The Father Wound: How It Shapes Your Self-Worth and RelationshipsOct 8, 2026 · 43 min
  • How to Rebuild Trust With In-Laws After a Family ConflictOct 1, 2026 · 35 min
  • The Relationship Cycle Behind Desire, Rejection, and SexSep 22, 2026 · 42 min
  • Why Avoiding Conflict Is Sometimes About ControlSep 17, 2026 · 33 min
  • What to Do When Repair Doesn’t Make You Feel CloseSep 10, 2026 · 31 min
  • Is It Your Marriage, or Is It September?Sep 3, 2026 · 30 min
  • When One Partner Wants More Emotional ConnectionAug 27, 2026 · 36 min

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