Heart On My Sleeve
- Health & Fitness · Alternative Health
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About
A Personal Growth podcast with a mission to help the listeners become the very best version of themselves. Mansha covers an array of topics, ranging from changing habits & mindset to improving the various relationships in one's life, including the one we have with ourselves to health & fitness and finding one's purpose/calling. The idea behind each episode is to inch towards a better life overall!
Also on
Recent episodes
- Overcome Podcrastination Series
- Episode 20
- S02 Episode 18: The Modern Indian Woman, Love & Relationships
- S02 Episode 17: On Parenting In The Age Of Instagram & Achieving Sustainable Fitness
- S02 Episode 16: On Body Image, Inclusive Fashion & Building Self-Esteem
- S02 Episode 15: On Self Worth, Living Mindfully & Nurturing Your Relationships
- S02 Episode 14: The Benefits of Intuitive Eating, Juicing & Blending
- S02 Episode 13: The Importance Of Giving & Where To Start
- S02 Episode 12: The Importance of Balanced Living & Scheduling Rest
- S02 Episode 11: On Making Your Own Rules In Life & At Work