Something Shiny: ADHD!
- Education · Self-Improvement
- Health & Fitness · Mental Health
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About
How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you feeling seen, understood, and...dare we say...knowing you are something shiny, just as you are.
Also on
Recent episodes
- SUMMER REPLAY: Why "Back to School" Wrecks ADHD Brains (and the Reframe That Helps!)
- SUMMER REPLAY: What Systems Believe ADHD Looks Like vs. Who You Really Are
- SUMMER REPLAY: You're a Champion Shame Spiraler. Here's How to Retire.
- SUMMER REPLAY: You Don't Need to Stop Procrastinating. You Need to Get Better at It.
- Summer Stole Your Structure. Here's What to Do About It.
- Why Grief Keeps Finding You at 2 AM
- Why You Couldn't Cry at the Funeral But Sobbed Over an IKEA Table — The Truth About ADHD and Grief
- "I've Had ADHD My Whole Life. I Just Didn't Know It Yet."
- The Self-Esteem Reframe Every ADHD Brain Needs to Hear
- What Happens When You Don’t Have to Mask So Hard?