Thrive and Thread
- Business · Entrepreneurship
- Education · Self-Improvement
- Health & Fitness · Mental Health
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About
Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose! Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives & entrepreneurs. Hosted by Lauren DeVera: Founder of The Lion's Den DMV, Certified Life and Somatic Coach, Positive Psychology Practitioner, Movement + Mindfulness Artist, and Wellness Facilitator.
Also on
Recent episodes
- The Refusal To Rush and Reinvent - Our 100th Episode! 🎉
- Silence And Solitude To Soothe An Anxious Spirit
- Embracing Grief, Navigating Depression And Moving In Faith
- Creative Expression As A Catalyst For Clarity
- The Messy Middle: How To Navigate The Discomfort Of Uncertainty
- Orienting Your Life Around Your Mission
- Mismanaged Energy: How To Find Your Rhythm
- Get Better, Not Bitter
- The Practice Of Returning & Welcome to Season 5!
- Season Finale: Made For More - Balancing Ambition With Contentment