Identity Soup
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About
Identity Soup is a podcast blending stories, neuroscience, psychology and spirituality to help you understand both the concept of identity and your own lived identity experience. Our episodes will increase awareness, validate experience, raise important questions and spark imagination - all with the intention of making it easier for you to show up a little bit more yourself and embrace some of those key ingredients that make up your identity soup.
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Recent episodes
- The Seasons of Our Self: Who Comes Next?
- The Identities We Hide: In Conversation with Dr. Alexandra Sedlovskaya
- Them vs Us: Social Identity and the Role of Groups
- Identity Engineering: In conversation with Coach Matthew Hayes
- Magic and Science: Understanding the Role of the Brain and Body
- Exploring Mixed Identity: In conversation with Jazmine Jarvis and Meagan Kimberly Smith, founders of Mixed in America
- Meeting the Shadow: Deep Identity Meditation
- Multifaceted or Fragmented?: Understanding the Chameleon
- Stepping into the Kitchen: Defining Self & Identity
- Welcome to Identity Soup