Triathlon Nutrition Academy
- Health & Fitness · Nutrition
- Sports
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
Also on
Recent episodes
- How to Fuel a Hot Race Without Falling Apart on the Run
- How Masters Triathletes Can Stay Fast After 50 with Joe Friel
- Three Questions Holding Triathletes Back From Dialling In Their Nutrition
- The Triathlon Nutrition Academy in Under 10 Minutes
- He Ate 1,000 More Calories a Day and Lost 8kg: What 9 Months of Triathlon Nutrition Actually Changes
- How to Gain Muscle While Losing Body Fat
- How 5 Masters Triathletes Fuelled the Hilliest 70.3 in the World
- The Next 4 Things I'd Fix If You Were My Athlete
- How to Fuel an Ironman When You've Only Ever Raced 70.3
- Maurten vs Precision vs SIS Beta Fuel: A Triathlon Dietitian's Verdict