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Health on 10

Alex Krienitz

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About

Hosted by Alex Krienitz health on 10 discusses health and fitness trends and myths.

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Recent episodes

  • GUT TEST (How to heal your gut)Nov 23, 2022 · 42 min
  • The Dark Side of Eating Plants (Anti-Nutrients)Jun 19, 2022 · 41 min
  • Top 3 Superfoods you should be eatingMay 22, 2022 · 40 min
  • The top myths in the health/fitness industryMay 9, 2022 · 44 min
  • The Dairy ControversyApr 21, 2022 · 29 min
  • The Paleo Diet/Eating Like Our AncestorsApr 2, 2022 · 33 min
  • "Cortisol Junkie" Do you subconsciously love stress?Mar 18, 2022 · 33 min
  • (Glycine) The powerful amino acid behind collagenMar 6, 2022 · 25 min
  • The Gut Brain/Connection Featuring Angie StastnyFeb 20, 2022 · 41 min
  • Staying lean year round Vs Cut & BulkFeb 3, 2022 · 19 min

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