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How to Human 101

How to Human

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About

How To Human is a new podcast targeted for self-growth and self care. I will tackle many aspects of our daily lives that may take a toll on our mental health without you really realising. My objective? For you to note this, be kinder to yourself, and hopefully we can both grow and become better humans...as humanness is something that can be getting somewhat loss lately. My podcast is also available on Spotify and Apple Podcasts ! :)

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Recent episodes

  • EP 11: Outgrowing feelingsDec 30, 2022 · 17 min
  • EP 10: Anxiety, My DearestOct 28, 2022 · 10 min
  • EP 9: Dealing with change and life updateMar 19, 2022 · 11 min
  • Learning And Unlearning: EmotionsJan 20, 2022 · 10 min
  • For when things don't go as plannedDec 30, 2021 · 9 min
  • Of Habits And The UnknownDec 7, 2021 · 10 min
  • EP.5 : Love Love LoveNov 23, 2021 · 11 min
  • Checking in with you guysNov 7, 2021 · 9 min
  • Ep.3: Choosing yourselfOct 8, 2021 · 9 min
  • Ep.2: On intrusive thoughtsSep 17, 2021 · 16 min

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