Run to the Top Extra Kick Podcast | Answers to Your Running Questions

RunnersConnect

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About

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

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Recent episodes

  • What's Up With the Extra Kick?May 17, 2021 · 3 min
  • Strength Training for a Busy ScheduleMay 14, 2021 · 7 min
  • Black ToenailsMay 13, 2021 · 6 min
  • How to Adjust Training as You Get OlderMay 12, 2021 · 10 min
  • Will Cross Training Make Me SlowerMay 11, 2021 · 7 min
  • Ep. 216 - Can Greater Flexibility Cause Injuries?May 10, 2021 · 12 min
  • Running Without Pace On Your WatchMay 7, 2021 · 7 min
  • How to Use Fatigue to Your AdvantageMay 6, 2021 · 9 min
  • How Cutting Dairy Has Improved My RunningMay 5, 2021 · 9 min
  • Legs of Lead Why Do My Legs Feel So HeavyMay 4, 2021 · 10 min

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