The Moodment
- Health & Fitness · Alternative Health
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About
Having reset my life, I decided to leave the corporate world and pursue my passion for helping people live their lives to the fullest. I am a certified life coach specializing in digital detox, self-care, and building actionable life plans. In 2019, I opened a wellness boutique and followed it up in 2023 with a women's cannabis wellness retreat company and a line of cannabis apparel.I have realized that our wellness largely depends on our MOOD.This inspired me to create a MOODment through my podcast and blog to empower individuals to achieve what they truly deserve by shifting their moods...
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Recent episodes
- Episode 26 - Finding Self Compassion - Stop Being Your Worst Critic
- Episode 26 - Finding Self Compassion - Stop Being Your Worst Critic
- Episode 25 - Finding Inner Peace
- Episode 25 - Finding Inner Peace
- Episode 24 - 5 Ways We Lie to Ourselves & How to Stop
- Episode 24 - 5 Ways We Lie to Ourselves & How to Stop
- Episode 23 - 15 Ways to Simplify Your Life
- Episode 23 - 15 Ways to Simplify Your Life
- Episode 22 - Stop Comparing Yourself to Others
- Episode 22 - Stop Comparing Yourself to Others