The Diabetes Revolution Podcast

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About

Type 2 Diabetes sucks. Especially when it's a struggle, and it's running (and ruining) your life. Dr. Sarah Townley, The Type 2 Diabetes Coach, created this podcast to inspire and empower people with Type 2 Diabetes to heal their bodies by addressing the root cause. This means working WITH your body instead of fighting with it. It also means cultivating a mindset that solves quitting, self-sabotage, and overeating. Type 2 Diabetes can be controlled and even reversed with lifestyle alone. This podcast answers all the questions you didn't get answered in the doctor's office so that you can stop depending on other people to...

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Recent episodes

  • How To Use a DEXA Scan To Reverse Type 2 DiabetesApr 20, 2026 · 37 min
  • If There Was Only One Thing I Could Teach, It's THISFeb 28, 2026 · 44 min
  • The Non-Negotiable Priority Of Quality SleepFeb 5, 2026 · 1 hr 5 min
  • What It Really Looks Like to Reverse Type 2 DiabetesJan 15, 2026 · 39 min
  • All That You Escape By Reversing Your Diabetes NowApr 13, 2025 · 35 min
  • Is There Ever A Point When Reversing Diabetes Becomes EffortlessFeb 19, 2025 · 15 min
  • What You Can Do To Increase Insulin Sensitivity TodayNov 19, 2024 · 26 min
  • How To Make Health A HabitOct 21, 2024 · 33 min
  • Why You Aren't Losing WeightAug 18, 2024 · 45 min
  • How To Get Off Your Diabetes MedicationsMay 3, 2024 · 27 min

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