Tea And Zen - PODCAST

Nigel Lott

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About

“There are moments when words arise not from thought, but from presence — when the silence speaks, and the heart listens.” Welcome to a contemplative audio offering from Tea & Zen and Meditation Sans Frontières— a sanctuary of presence, remembrance, and the healing beauty of stillness. Each episode is a letter spoken aloud — drawn from the well of lived experience, grief, love, and the sacred technologies of being. These are transmissions from the inner sanctuary: not sermons or teachings, but invitations. Invitations to pause. To breathe. To feel. To remember. You’ll find here: Reflections from the edge of transformation Sacred quotes and poetic...

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Recent episodes

  • The Great MysterySep 18, 2026 · 3 min
  • The Intelligence of Space : What Silence KnowsSep 16, 2026 · 3 min
  • Cook Rice, Serve Rice : When the Smallest Act Becomes Love.Sep 13, 2026 · 6 min
  • September 11th 2001 : Standing Before The MysterySep 12, 2026 · 8 min
  • Cook Rice, Serve RiceSep 10, 2026 · 1 min
  • Contemplation in D-MinorSep 7, 2026 · 4 min
  • Evening ContemplationSep 3, 2026 · 2 min
  • Love Notes XLIIISep 2, 2026 · 3 min
  • For Nepal and for All Who SufferAug 30, 2026 · 6 min
  • The Language of The HeartAug 27, 2026 · 4 min

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