In Your Power

Jessica Power

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About

Do you feel like you are in the passenger seat of your own life? Do you find you often push your own needs and desires aside for others? Have you forgotten who you are along the process? This podcast is all about taking back control of your own life by reigniting that power within. Join the host Jess, a registered nutritionist who specialises in food psychology, behaviour and habit change. Jess works with clients all over the world to help them find their spark and feel empowered again. Tune in, feel inspired and finally take back control of YOUR life.

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Recent episodes

  • Burnout as a high achieving ADHDer S2 Episode 1Mar 14, 2024 · 30 min
  • Re- launching the podcast, vulnerable shares and managing food with ADHDJul 12, 2023 · 37 min
  • Episode 4 - 'Fat' is not a personality typeOct 19, 2021 · 26 min
  • Episode 3- Taking control of your brain with the Mind GuySep 3, 2021 · 44 min
  • Episode 2. Emotional eating isn't a bad thing & overcoming limiting beliefsAug 14, 2021 · 30 min
  • Episode 1. Intro, About me & Stepping into your PowerAug 5, 2021 · 18 min

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In Your Power | Parasocial