Mind Set Go

Mona

Subscribe in Parasocial

Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.

About

Using Mindfulness Based Cognitive Behavioural Therapeutic exercises & Guided Imagery, I will take you on a journey towards deep inner calm & relaxation, helping you to manage & reduce stress, building your resilience.

Also on

Recent episodes

  • Mind Set Go (Trailer)Jun 21, 2020 · 1 min

Website · RSS feed