Core Connections with Erica Ziel
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About
The Core Connections Podcast is a show dedicated to bringing you cutting-edge ideas, research + solutions for all things health, fitness and wellness related. Host, Erica Ziel, tackles controversial subjects, challenges the status quo and brings on experts to discuss topics that aren't talked about enough in women's health. Her passion for helping women feel their very best each and every day is demonstrated through her determination to educate, empower and inspire women to make the BEST decisions for THEIR bodies!
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Recent episodes
- Episode #343: Why Your Progesterone Might Be the Missing Piece (Fertility, Postpartum & Perimenopause)
- #342 Blood Sugar, Stress & Hormones: The Missing Pieces of Women's Health with Kristen Barrett
- Episode #341: How Sound Frequencies May Support Your Nervous System, Sleep & Overall Wellness
- Episode #340: Raising Healthy Kids Naturally with Dr. Elana Roumell
- #339: Waking Up at 2-4 AM? What Your Body May Be Trying to Tell You
- #338 How to Feel More Present, Calm + Connected in Life with Shari Ingleton
- #337 From Infertility to Pregnancy: Natural Fertility Support with Dr. Susan Fox
- Kristin McGee on Women's Fitness: Strength, Core, and Longevity
- Skin Health From the Inside Out: Hormones, Nutrition & Anti-Aging Truths with Ariana Juarez
- #334 Functional vs Conventional Medicine: How to Truly Heal Your Body with Andrea Balzer