The Light of Day
- Society & Culture · Philosophy
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About
Retired ER / Psychiatric RN turned Somatic Practitioner and Embodiment Coach, Dayna, sheds light on the rapidly shifting condition of both our individual and collective consciousness. Within this container lives powerful messages, perspectives, guided practices and evolutionary guidance for living healthily in your highest seat- physically, mentally and spiritually.
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Recent episodes
- New Moon in Cancer, Lilith and the wake of Roe v Wade.
- NEW MOON IN ARIES / POTENTIAL
- WELCOME ARIES 🔥
- 3.17.22 - FULL MOON IN VIRGO
- Mindfulness vs. Embodiment Riff
- A Short, Guided Practice of Embodiment.
- Weekend Forecast 3.11.22 Double Water Sky.
- RIFF: FEELING JOY DURING DARK TIMES.
- What’s up 2022?
- Somatic Experiencing and the detriment of Disembodiment