Keeping Well Wednesdays

Keeping Well Wednesdays

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About

Just your average 20-somethings from London bringing relatable, funny, honest chats on everyday life to you. Uplift your Wednesdays by tuning in to @kwwpodcast/ Keeping Well Wednesdays for your fortnightly dose of real talk with your hosts Ram @girlwhomanifests and Zee @ensaaniat_ . With themes of mental health, mindfulness, manifestation, and social commentary. Disclaimer alert: We are not in any way professionals and these are our own opinions & experiences, please contact a professional to seek professional help.

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Recent episodes

  • Ep 6: Wax your trauma awayJun 23, 2021 · 30 min
  • Ep 5: Tumblr quotes and toxic positivityJun 9, 2021 · 32 min
  • Ep 4: Rest up fighter & gratitude with RamMay 26, 2021 · 15 min
  • Ep 3: Impostor Syndrome aka real life Among UsMay 12, 2021 · 38 min
  • Bonus Ep: Self-Love Meditation with ZeeMay 5, 2021 · 10 min
  • Ep 2: Mirror mirror on the wall, I am enoughApr 28, 2021 · 37 min
  • Ep 1: Tesco turn-ups & trust issues from BoJoApr 14, 2021 · 35 min

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