The Elle Russ Show
- Education · Self-Improvement
- Health & Fitness · Medicine
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About
Create a better life with Elle Russ - #1 bestselling author, thyroid expert, and confidence coach who tells it like it is. Author of The Paleo Thyroid Solution and Confident As Fu*k, Elle breaks down how to fix your health, upgrade your mindset, and stop settling for "average" when you could be thriving. Expect real talk, smarter strategies, and the kind of perspective shifts that make everything else in your life work better. Come for the info, stay for the upgrade. FREEBIES: Free Thyroid Guide + Video Series: https://www.elleruss.com/thyroid-guide Free Confidence eBook & Workbook: https://www.elleruss.com/7...
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Recent episodes
- Episode #217: Becca Powers on Reinvention, Identity, and the Power of AND
- Episode #216: Confidence Q&A
- Episode #215: Thyroid Q&A and GLP-1 Experience
- Episode #214: The Art and Science of Wishing
- Episode #213: Thyroid Dosing Misconceptions: T4, T3, NDT & How Often You Really Need to Dose
- Episode #13: When the Future Feels Heavy
- Episode #212: Why You're Still Hypothyroid on Thyroid Medication
- Episode #211: Rob Mack Guest - Attachment, Aloneness & Modern Love & Dating
- Episode #210: They Told Her She Was Dying - Karen's T3-Only Thyroid Comeback
- Episode #209: Filters, Silence, and the Truth About Real Confidence